
What is Arete all about?
We started Arete because we wanted to create a community where women runners could come together and support each other and have fun in the process. Arete is a great place for experienced runners, at any pace, who want a community to help them get faster or enjoy the sport together in a supportive environment.
How do I join?
Sign up for the team by clicking “Join Now” on the front page.
What is the next step after I sign up for the team?
After you join, you will receive a welcome email that has all the information you need to get started, such as where to communicate with teammates, access workouts, meet-ups, discounts and more.
I hear you are “intermediate” and “advanced.” Is there a time standard for joining the team?
No! However, Arete is probably not a good fit for beginner runners–not because we don’t think beginner runners are amazing (discovering running is the BEST EVER!), but because our niche is for runners with a strong background in running. We think there are so many amazing clubs for beginner runners, but we wanted to carve out a space for women runners with experience. You can always join us in the future
Arete may be a good fit for you if you are an experienced runner and you understand most running concepts. We support all paces. We also encourage women to show up to runs or races, and do what feels right for you. If you need to run ahead for a workout, awesome, we support you. If you need to drop back because the pace doesn’t feel right, that’s awesome, too.
Where do you have chapters?
Currently we have robust Arete Chapters with local leaders in Santa Cruz and Sacramento. There are smaller groups of members in Washington DC, Santa Barbara, and the Bay Area. Those members connect directly for meet ups. You can be located anywhere though – and just by being a part of Arete you will feel connected to those who may not live physically near you.
How often do we meet up to workout? To Race?
This all depends on where you are located. Most locations have regular meet ups and a way to communicate with folks to meet up throughout the week for easy runs, workouts, long runs and races!
Do you do anything else besides run?
Yes! We do race meet-ups throughout the year, local socials, all chapters meet-ups, virtual events, run-cations and more!
How do I access team workouts?
If you would like to do team workouts, there are various training plans available on the Final Surge app. Shortly after you join, you will receive a link to access Final Surge.
Do you have training plans for different races and levels?
Yes, we have several different training plans, whether you are looking to just stay fit, return from injury or postpartum, train for a 5k, an ultra-marathon, or anything in between.
How do I contact someone with more questions?
Please email Tamara Torlakson at info@runarete.com with any questions.